You probably all have experienced getting travel diarrhea and/or food poisoning, especially westerners going to high-risk countries in Asia, Africa, Middle East, South and Central America. What can we do if we do get sick? If the jungle bug hits you, here are some tips of what can get you up and running again and …
How many of you have felt overwhelmed even thinking of what to pack and not when planning a journey? If its 2 weeks or 6 months – it is basically the same to be considered and packed in my experience. What it comes down to is what type of travelling you are planning to do. …
We all know we need to drink water – especially when it is warm. Travelling can get us out of our normal habits and we might not even drink as much as we normally do. If we also have to buy water bottles it makes it even more inconvenient. Luckily there are many great options …