We all know we need to drink water – especially when it is warm. Travelling can get us out of our normal habits and we might not even drink as much as we normally do. If we also have to buy water bottles it makes it even more inconvenient. Luckily there are many great options …
Your brain’s brain (the cerebellum) gives you the ability to develop skills focus, stay calm and on top. If you feel overwhelmed, anxious, unfocused and lack performance, you need individual physical exercises to stimulate your skill learning centre and free up space in your working memory. No brain game or mental effort will do that. …
Two of the most common questions we tend to ask ourselves are; Who am I? Where do I come from? There is a reason why so many of us love to do research about our ancestry. We feel we get closer to knowing who we are through following the history of our family. When I …
This is Susanas chapter in the book Time to Rise by Andrea Pennington. Susanas chapter is called: “Mission Possible“. Sanna, the time has come. You are ready for your mission. I have always been a seeker. I’ve always known that I am on a BIG mission. That I am here to make a difference in …
This is an edited excerpt from the book “Goodness, Grace & Great Thought on Fire – how to embrace the 7 billion shades of You” by Susana Mei Silverhøj. The chaper called: Ask and you Shall Receive. In April 2014, my family and I left Denmark to follow our dream and move to Costa Rica—to …
Miracles happen all around the world. Question is why they happen in Lourdes? This small French town is one of Europe’s most powerful healing shrines and one of the worlds most-visited of all Christian pilgrimage sites. How can this be correlated to the Mayan prophecy? Miraculous cures have been associated with Lourdes since a …